About BeCompassionateNL
Where Science Meets Compassion Practice
BeCompassionateNL is a physician-led initiative founded by Dr. Frances Scully that unites science, mindfulness, and compassion practice. Through evidence-based training and contemplative programs, we help individuals and communities build emotional resilience, deepen empathy, and foster meaningful connection. Our mission is to make compassion a practical, transformative force in everyday life and social well-being.
Our Core Offerings
Begin Your Compassion Practice Journey
Explore evidence-based courses and contemplative practices designed to help you cultivate compassion, inner peace, and meaningful connection in daily life.
Compassion Cultivation Training (CCT)
An 8-week evidence-based course developed at Stanford University. Learn mindfulness and compassion practices proven to reduce stress and increase emotional balance.
Christian Meditation Practice
Join weekly online sessions rooted in the ancient Christian contemplative tradition. Experience stillness, prayerful silence, shared reflection, and spiritual growth together.
“Compassion is the radicalism of our time.”
H.H. the Dalai Lama
The Sea of Truth and Healing
Embracing Truth, Compassion, & Healing
The Sea of Truth and Healing is a social platform rooted in Logy Bay, Newfoundland (Ktaqamkuk) and Labrador, where ancient wisdom meets modern science. Through mindfulness, movement, and reflection, it invites individuals to rediscover compassion, humility, and the will to heal. Led by Dr. Frances Scully, this space fosters community, resilience, and shared growth through evidence-based compassion training and reflective practice.
Why Choose Us
Discover the BeCompassionateNL Difference
Experience a unique blend of science, mindfulness, and heartfelt compassion designed to nurture resilience, emotional balance, and genuine human connection.
Physician-Led Expertise
Guided by Dr. Scully’s medical knowledge and compassion.
Evidence-Based Training
Grounded in Stanford research and proven mindfulness techniques.
Inclusive and Accessible
Welcoming every faith, background, and lived human experience.
Real-World Benefits
Reduce burnout, build resilience, and improve relationships naturally.
Honouring the Ancestors
Land Acknowledgement of Ancestors
With deep gratitude, we acknowledge the ancestral lands of the Beothuk, Mi’kmaq, Innu, and Inuit peoples of Newfoundland and Labrador. Their enduring care for this land teaches us about respect, balance, and the sacredness of all life.
We honour their legacy and commit to walking together in the spirit of truth and reconciliation — fostering compassion, understanding, and unity for present and future generations who share this home.
Compassion in Action
Moments of Compassion and Connection
A glimpse into our journey — capturing the shared moments of mindfulness, community, and heartfelt learning that inspire compassionate living.
.png)
Catherine Dyer
The CCT course with Frances was truly insightful and transformative. It inspired greater kindness and connection — she genuinely cares for everyone.
.png)
Asude Polat
Dr. Frances is a dedicated, compassionate teacher who shares wisdom generously — her guidance brings comfort, learning, and genuine support through challenging times.
.png)
